Smartwatches are increasingly able to monitor our health in a variety of ways. From early disease detection to improved sleep, these devices are helping people live healthier lives. Here are five ways they’re changing our health. And don’t forget to download their apps to get even more features.
1. Preventive care
Wearable health devices like Kore 2.0 smartwatches can be powerful tools for preventive care. Their proximity to the user’s skin provides an abundance of physiological data, making them a convenient extension of the smartphone. These devices are also a cost-effective means of delivering important healthcare information, such as reminders.
These devices can also be a valuable tool in assisting the elderly in their familiar home. Whether they are suffering from beginning dementia or MCI, these devices can assist them in their daily routines. A new study reveals that wearable medical devices can be effective in preventing dehydration among the elderly. This technology relies on sensor information patterns related to liquid intake and movement.
2. Early disease detection
With the availability of data from smart watch for men, doctors can identify and monitor physiological parameters that may lead to early disease detection. In a recent study from Stanford University, researchers discovered that heart rate variability can be used to detect signs of colds and other respiratory illnesses, such as Lyme disease. This data can also help physicians predict when an individual may become infected with a serious disease, such as a bacterial infection.
The data from smartwatches can also be used to detect new outbreaks and help health agencies set up strategies to fight pandemics. The technology is already being used by hospitals, start-ups, and tech giants around the world to detect and treat diseases. The use of wearables can result in significant cost savings for the healthcare system and could improve disease prevention and diagnosis.
3. Improved sleep
Although the benefits of improved sleep with smartwatches have been reported, research has not been conclusive. Although technology is rapidly improving, it is still not clear how much sleep an individual is getting. Some devices use an accelerometer to detect movement during sleep. This means they are not super accurate at detecting sleep, but they are still useful for monitoring one’s overall sleep pattern. There are also limitations, including that these devices may not be appropriate for people who suffer from movement disorders and insomnia.
The latest smartwatches can monitor and help improve sleep quality by tracking non-biomedical factors that impact the quality of sleep. A new algorithm designed for smartwatches can identify these factors and give practical advice to wearers.
4. Medicine reminders
Medicine reminders on smartwatches are a great way to manage our prescriptions and ensure we take our medications on time. Many of us have chronic diseases that require frequent medications, and following the prescription, guidelines is an essential part of managing those conditions. Using apps to track medicine dosages and keep track of our daily routines can help to decrease healthcare costs and ensure that we are not ignoring our medication regimen.
Smartwatches are becoming truly wearable devices, allowing them to be an extension of our smartphones. They also can provide vital healthcare information and physiological data due to their proximity to the skin. However, more research is needed before we can say whether or not smartwatches are effective in improving our health.
5. Food and diet monitoring
The latest smartwatches can monitor a person’s diet and food intake. They are paired with inertial sensors that can identify a particular eating gesture or a complete eating episode. Additionally, the device’s camera can capture food and then use offline image analysis to determine the type and quantity of food consumed.
Smartwatches are becoming increasingly popular and can help individuals keep track of their diets and fitness goals. They can remind us to stop eating certain types of food, calculate how much we’ve consumed, and even show us how many calories we’ve consumed. Many watches also display how many calories a particular food has.